We are living in a very challenging period – gladly the world is going GREEN but it will take a while for us to slow down the damages men have done to this planet. Pollution from fires, rivers with toxic spillages from factories & waters for consumption in certain areas are unsafe. Economies are not doing well as the world are still coming out from the devastating lockdown. The weather is getting very warm, ice is melting, rivers are drying up, hurricanes and floods are rampant and earthquakes & landslides are affecting most developed & malnourished countries. Food is getting scarce. Sinus, asthma, allergies, heart issues & cancers are modern diseases, a result of progress in technology, inventions, food manipulations, climate changes & pollution! Many people are living on fast and cheap foods, living unhealthy lifestyles. We pressure our children & ourselves endlessly to meet our stressful situations.
About time we learn to breath fresh air in the morning, enjoy exercises surrounded by trees, drink clean water, have a healthy diet & walk bare foot on the earth as we soak up its energy and learn to unlearn the pressures of life. Slow down, learn to meditate, laugh at ourselves, find a passion, hobby, a religion, do some volunteer services, join some recreational groups, then our allergies will gradually clear out. Or else, our children, adults & young seniors will be plagued with sinus, asthma, breathing problems and skin allergies of all kinds because their present predicament is due to past lifestyle. Wake up & stop your memories of problems whether it be family, money, relationship issues etc. Many are faced with an epidemic of health problems, worried what will their future be. But the future is not happening yet so why the fuss! Live in the present, bask in happiness of what you have TODAY as you are living NOW. The past is over, learn from it, change it & move on. There are solutions to calm your body & be healthy again – Health is Wealth or else we will lose everything if health is gone! There is so much the earth can offer… take plant foods as they are natural, never synthetic. They heal. So search here for your Solutions under Categories & Case Studies of Conditions & you will find your answers below. Please click below our Recommended Products & Testimonies.
I had grouped these 4 conditions under this category as it often happens to young family, stay home moms & even stressed executives with young family to care for. From countless studies, stress often cause ulcers. The causes of ulcers range from one being a perfectionist, skipping meals, high pain tolerance, tend to neglect their health as they place their family interests first, highly tense & paranoid. Treatment is usually to kill the H. pylori bacterium with antibiotics. However peptic ulcers are the most serious as they can eat a hole through your stomach wall or small intestines, putting you at risk of serious infection. If condition is serious, one will experience severe abdominal pain & had gone into septic shock, a life-threatening condition that cause blood pressure to drop to a dangerously low level. So beware!
Next is cough & flu which are lingering symptoms of Covid-19 perhaps, but when we are suffering fatigue, feverish, breathing difficulty or shortness of breath & cough, just need to keep yourself well hydrated by drinking small amounts of warm drinks often throughout the day. Soothe your throat with honey & lemon, suck a sugary sweet if you feel yourself starting to cough, blow your nose if you have a running nose. Avoid irritants like smoking, smelling strong candles and perfumes.
When you or anyone in the family have a fever at 38 degrees C, it is helping our immune system to fight infections & respond to invading germs faster thus it makes it harder for bacteria & viruses to thrive in your body. But monitor the temperature till it clears up. If not seek medical help! Give yourself a good rest in a well- ventilated room, wear light clothing, take chicken soup, leafy greens, oatmeal, vitamin C fruits & coconut water. Thus, it is best we have immediate lifestyle changes now! Go for balanced, healthy food that is lower in fat, acidity and spiciness. Avoid foods that may irritate the stomach, like fried & spicy food, caffeine, carbonated beverages, citrus fruit juices alcohol. Ulcers treatments may heal in a month or two. But if our solutions below can help to heal your ulcers like in a few days, why need to suffer longer?! The good news is you can find a safer & natural way for faster recovery: Go through the Categories & Case Studies of Conditions listed herein for your Solution. Please click below our Recommended Products & Testimonies.
We are a living miracle! Our beautiful digestive system just operates like an automatic machine and our brain the CPU! Here you can see how long & intricate the organs interweaved together as they push food & waste effortless through our digestive system. Each part of our digestive system helps to move food and liquid through our GI tract, break food and liquid into smaller parts, or both. Once foods are broken into small enough parts, our body can absorb and move the nutrients to where they are needed. Our large intestine absorbs water, and the waste products of digestion become stool. Nerves and hormones help to control the digestive process.
However, when one faces stress, depression or anxiety, he overdoses on alcohol, takes spicy, acidic & unbalanced diet, not having proper sleep & lives an abusive lifestyle, gains excessive weight, then he will start having severe stomach pains, diarrhea, constipation with bloody stools, nausea, decreased appetite, lethargy & abdominal bloating & suffer all kinds of inflammations & discomfort.
When his gastritis, which is an inflammation becomes severe, H.pyroli bacteria will eat into his stomach lining. Soon he loses his appetite due to stomach pains and severe lethargy set in. If there is insufficient water intake, he will also suffer constipation. If he is constipated for over 7-14 days, he must seek medical attention.
Can he recover from this situation if it is not too late? Yes, a complete lifestyle change is what he must commit to do. Our body needs nutrients from food & drinks to work properly & stay healthy. Proteins, fats, carbohydrates, vitamins, minerals & water are nutrients. Our digestive system breaks nutrients into parts small enough for your body to absorb and use for energy, growth, and cell repair. Ideal foods for his condition will be bananas, melon, apple, pear & coconut. It is never too late as our body will respond to life if we treat it with care. Check below our Categories & Case Studies and you will find Solutions to head towards a better quality of life you deserve. Please click below our Recommended Products & Testimonies.
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